Ingredients
- 3 cups Rocket
- 1 small Grapefruit, peeled and sliced
- 1 Blood Orange, peeled and sliced
- 1 Orange, peeled and sliced
- 1 large Avocado, peeled and sliced
- 1/4 cup thinly sliced Red Onion
- 2 tbsp Toatsed Pine Nuts
- 1/4 cup Olive Oil
- 2 tbsp Champagne Vinegar
- 1 tbsp Dijon Mustard
- 2 tsp Honey
- 1/4 tsp Coarse Salt
- Black Pepper to taste
This Citrus Avocado Arugula Salad is bright, fresh, and packed with vibrant flavors. Sweet and tangy citrus slices pair perfectly with creamy avocado, peppery arugula, and crunchy pine nuts for a refreshing salad. Ideal for a light lunch, brunch, or as a stunning side dish.
Serves: 2 – 3
Dietary Information: Vegetarian | Gluten-Free |High in Fibre
Method:
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In a small bowl or jar, whisk together the olive oil, champagne vinegar, Dijon mustard, honey, salt, and black pepper until emulsified. Set aside.
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In a large salad bowl, arrange the arugula, grapefruit, blood orange, navel orange, Cara Cara orange, avocado, and red onion.
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Drizzle the dressing over the salad and toss gently to coat all ingredients evenly.
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Sprinkle toasted pine nuts on top and serve immediately.
Healthy Tips:
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High in vitamin C from assorted citrus fruits for immune support
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Rich in healthy fats from avocado and olive oil, supporting heart health
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Light and fibre rich from arugula and citrus for digestion and satiety
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Pine nuts add protein and crunch for added texture
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Perfect as a make ahead salad, just add the avocado last to prevent browning