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Ground Beef & Sweet Potato Bowl with Hot Honey

Date Posted: 14 November 2025
Total time
50 - 55 Minutes
Prep time
10 Minutes
Cook time
40 - 45 Minutes
Ingredients
  • 600g Lean Ground Beef
  • 2 Medium Sweet Potatoes
  • 1 avocado
  • Juice of 1 lime
  • 1 Cup Cottage Cheese
  • 1 Brown Onion, Finely chopped
  • 2 Tbsp Olive Oil
  • 2 Tbsp Hot Honey
  • Small Handfull Fresh Cilantro, Finely Chopped
  • 1/2 Tsp Paprika
  • 1 1/2 Tsp Garlic Powder (1 tsp for Taco Seasoning)
  • 1/4 Tsp Cinnamon
  • Salt and Pepper to Taste
  • 1 Tsp Onion Powder
  • 1 tsp Dried Oregano
  • 2 Tsp Cumin Powder
  • 1/4 Tsp Chilli Powder

Packed with protein-rich ground beef, this bowl is elevated with a drizzle of sweet-and-spicy hot honey for the perfect kick. Fresh, vibrant ingredients add colour, texture, and nutrients, making every bite satisfying and flavour-packed. Quick to prepare and full of energy, it’s an ideal meal for lunch or dinner that leaves you feeling nourished and satisfied.

Serves: 2

High protein | Gluten-free | can be made dairy-free (omit cottage cheese)

Instructions:

  1. Roast the sweet potatoes: Preheat the oven to 200°C. Toss diced sweet potatoes with olive oil, paprika, garlic powder, cinnamon, salt, and pepper. Spread evenly on a baking tray and roast for 40–45 minutes, turning halfway through, until golden and tender.
  2. Cook the onions: Heat the remaining olive oil in a large pan over medium heat. Add diced onion and cook until soft and translucent.
  3. Mix Homemade Taco Seasoning: Add Garlic powder, Onion Powder, Dried Oregano, Cumin Powder, Chilli Powder, Salt and Pepper to taste.
  4. Prepare the beef: Add ground beef to the pan and season with taco seasoning. Cook, breaking up the meat, until browned. Add a splash of water and simmer until the mixture thickens and develops rich flavour.
  5. Assemble the bowls: Layer roasted sweet potatoes, seasoned beef, sliced avocado, and cottage cheese in bowls.
  6. Add finishing touches: Drizzle with hot honey, sprinkle with chopped cilantro, and squeeze fresh lime over each bowl. Serve immediately.

Healthy Tips

  • Use lean ground beef to reduce saturated fat.

  • Add extra veggies for fibre and nutrients.

  • Roast sweet potato with minimal oil for a lighter option.

  • Swap hot honey for a light drizzle of maple syrup.

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